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Tsvetomira Naumova
nutritionist / hormonal & female health / sports nutrition specialist
“I’m Tsvetomira Naumova — a nutritionist specializing in creating nutritional strategies for women and active individuals. My journey began as a professional basketball player, where I quickly realized that nutrition is far more than calories and diets — it’s the key to recovery, health, and inner balance.
My true passion emerged when I understood how profoundly food impacts energy, hormones, mood, and self-confidence — especially in women.
I believe every woman deserves to truly understand her body — not through diets and restrictions, but through knowledge, guidance, and respect for her cycle, hormones, and the natural changes she experiences.
That is why I have devoted myself to the mission of helping not only for “good shape,” but also inner harmony through every life stage: the menstrual cycle, perimenopause, or menopause.
My goal isn’t perfection or strict discipline, but conscious choice — to show that food can bring peace, stability, and strength at every stage of life.”
Tsvetomira Naumova is a nine-time Bulgarian basketball champion and a long-time member of the national team. After years devoted to elite-level sport, she decided to apply the same discipline, experience, and understanding of the human body into a new path — nutrition.
With a deep passion for the connection between food, energy, and hormonal balance, Tsvetomira has invested her time to train, certify, and specialise in the field of nutritional strategies for women and active individuals. She continuously expands her expertise through international courses and scientific programs focused on female health, hormones, and sports recovery.
Today, Tsvetomira is a certified nutritionist and part of the Studio 7 team, helping clients create personalized nutrition plans tailored to their goals, lifestyle, and unique biochemistry. Her approach is highly individual — without extreme diets, but centered on balance, awareness, and lasting results.
She believes that true form begins from within — and that nutrition is the foundation of peace, stability, and strength.
Tsvetomira Naumova
nutritionist / hormonal & female health / sports nutrition specialist
“I’m Tsvetomira Naumova — a nutritionist specializing in creating nutritional strategies for women and active individuals. My journey began as a professional basketball player, where I quickly realized that nutrition is far more than calories and diets — it’s the key to recovery, health, and inner balance.
My true passion emerged when I understood how profoundly food impacts energy, hormones, mood, and self-confidence — especially in women.
I believe every woman deserves to truly understand her body — not through diets and restrictions, but through knowledge, guidance, and respect for her cycle, hormones, and the natural changes she experiences.
That is why I have devoted myself to the mission of helping not only for “good shape,” but also inner harmony through every life stage: the menstrual cycle, perimenopause, or menopause.
My goal isn’t perfection or strict discipline, but conscious choice — to show that food can bring peace, stability, and strength at every stage of life.”
Tsvetomira Naumova is a nine-time Bulgarian basketball champion and a long-time member of the national team. After years devoted to elite-level sport, she decided to apply the same discipline, experience, and understanding of the human body into a new path — nutrition.
With a deep passion for the connection between food, energy, and hormonal balance, Tsvetomira has invested her time to train, certify, and specialise in the field of nutritional strategies for women and active individuals. She continuously expands her expertise through international courses and scientific programs focused on female health, hormones, and sports recovery.
Today, Tsvetomira is a certified nutritionist and part of the Studio 7 team, helping clients create personalized nutrition plans tailored to their goals, lifestyle, and unique biochemistry. Her approach is highly individual — without extreme diets, but centered on balance, awareness, and lasting results.
She believes that true form begins from within — and that nutrition is the foundation of peace, stability, and strength.
