{"id":2308,"date":"2026-10-08T16:01:37","date_gmt":"2026-10-08T13:01:37","guid":{"rendered":"https:\/\/studio7.bg\/?page_id=2308"},"modified":"2026-10-08T16:01:37","modified_gmt":"2026-10-08T13:01:37","slug":"inbody-body-composition-analysis","status":"publish","type":"page","link":"https:\/\/studio7.bg\/en\/inbody-body-composition-analysis\/","title":{"rendered":"InBody Body Composition Analysis and Sarcopenia Screening"},"content":{"rendered":"[vc_row][vc_column]<div class=\"vcex-spacing\" style=\"height:40px\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"vcex-spacing\" style=\"height:30px\"><\/div><h1 class=\"vcex-module vcex-heading vcex-heading-plain\" style=\"color:#0a0a0a;font-family:Open Sans Condensed;font-size:36px;letter-spacing:5px;font-weight:300;text-align:center;\"><span class=\"vcex-heading-inner clr\">INBODY BODY COMPOSITION ANALYSIS<\/span><\/h1><div class=\"vcex-module vcex-divider vcex-divider-solid vcex-divider-center vcex-divider-w-icon\" style=\"width:30%;\"><div class=\"vcex-divider-icon\"><span class=\"vcex-divider-icon-before\" style=\"border-color:#402558;border-bottom-width:1px;\"><\/span><span class=\"vcex-icon-wrap\" style=\"color:#402558;\"><span class=\"ticon ticon-info-circle\"><\/span><\/span><span class=\"vcex-divider-icon-after\" style=\"border-color:#402558;border-bottom-width:1px;\"><\/span><\/div><\/div><div class=\"vcex-spacing\" style=\"height:30px\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text responsive_text=&#8221;true&#8221; font_family=&#8221;Open Sans Condensed&#8221; color=&#8221;#595959&#8243; font_size=&#8221;20&#8243;]\n<p><strong>The science behind your body: we don\u2019t guess \u2013 we measure.<\/strong><\/p>\n<p>Clinical diagnostics with InBody 270S and InGrip dynamometry, interpreted by a PhD in biochemistry and physiology.<\/p>\n<p>Precise data on muscle, fat, hydration and strength \u2013 and a nutrition strategy built on them.<\/p>\n<p>Whether your goal is weight loss, lean muscle gain, better athletic performance or healthy ageing \u2013 the path is the same: accurate data and expert guidance.<\/p>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text responsive_text=&#8221;true&#8221; font_family=&#8221;Open Sans Condensed&#8221; color=&#8221;#595959&#8243; font_size=&#8221;20&#8243; css=&#8221;.vc_custom_inbody01{border-top-width: 3px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;border-left-color: #402558 !important;border-left-style: solid !important;border-right-color: #402558 !important;border-right-style: solid !important;border-top-color: #402558 !important;border-top-style: solid !important;border-bottom-color: #402558 !important;border-bottom-style: solid !important;}&#8221;]\n<p><strong>\u2713 Clinical accuracy<\/strong><br \/>Segmental BIA analysis at 3 frequencies<\/p>\n<p><strong>\u2713 PhD in biochemistry<\/strong><br \/>Trained in Cologne and Wageningen<\/p>\n<p><strong>\u2713 No guesswork<\/strong><br \/>Results in 30 seconds<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"vcex-spacing visible-phone\" style=\"height:20px\"><\/div><div class=\"textcenter theme-button-wrap clr\"><a href=\"tel:+359%20878%20840%20369\" class=\"vcex-button theme-button align-center inline animate-on-hover visible-phone\"><span class=\"theme-button-inner\">BOOK NOW<\/span><\/a><\/div> <div class=\"vcex-spacing visible-phone\" style=\"height:20px\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"vcex-spacing\" style=\"height:30px\"><\/div><h2 class=\"vcex-module vcex-heading vcex-heading-plain\" style=\"color:#0a0a0a;font-family:Open Sans Condensed;font-size:36px;letter-spacing:5px;font-weight:300;text-align:center;\"><span class=\"vcex-heading-inner clr\">WHY THE SCALE IS NOT ENOUGH<\/span><\/h2><div class=\"vcex-module vcex-divider vcex-divider-solid vcex-divider-center vcex-divider-w-icon\" style=\"width:30%;\"><div class=\"vcex-divider-icon\"><span class=\"vcex-divider-icon-before\" style=\"border-color:#402558;border-bottom-width:1px;\"><\/span><span class=\"vcex-icon-wrap\" style=\"color:#402558;\"><span class=\"ticon ticon-balance-scale\"><\/span><\/span><span class=\"vcex-divider-icon-after\" style=\"border-color:#402558;border-bottom-width:1px;\"><\/span><\/div><\/div><div class=\"vcex-spacing\" style=\"height:30px\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text responsive_text=&#8221;true&#8221; font_family=&#8221;Open Sans Condensed&#8221; color=&#8221;#595959&#8243; font_size=&#8221;20&#8243;]\n<p><strong>Why common approaches fail<\/strong><\/p>\n<ul>\n<li><strong>The scale shows a single number.<\/strong> It can\u2019t tell fat from muscle and water. Minus 2 kg may mean lost muscle mass.<\/li>\n<li><strong>One-size-fits-all diets ignore your metabolism.<\/strong> Two people with the same weight can have completely different body composition.<\/li>\n<li><strong>Hidden risks stay invisible.<\/strong> Visceral fat and loss of strength don\u2019t show in the mirror.<\/li>\n<li><strong>Progress is judged by eye.<\/strong> Without objective data you don\u2019t know what works.<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text responsive_text=&#8221;true&#8221; font_family=&#8221;Open Sans Condensed&#8221; color=&#8221;#595959&#8243; font_size=&#8221;20&#8243;]\n<p><strong>The scientific solution: a complete map of your physiology<\/strong><\/p>\n<ul>\n<li><strong>Precise composition<\/strong> \u2013 muscle, fat and water separately, in every segment of the body.<\/li>\n<li><strong>Metabolic profile<\/strong> \u2013 basal metabolic rate and visceral fat level.<\/li>\n<li><strong>Function<\/strong> \u2013 grip strength as a biomarker of health and longevity.<\/li>\n<li><strong>Expert guidance<\/strong> \u2013 the data becomes a concrete plan for nutrition and habits.<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"vcex-spacing\" style=\"height:30px\"><\/div><h2 class=\"vcex-module vcex-heading vcex-heading-plain\" style=\"color:#0a0a0a;font-family:Open Sans Condensed;font-size:36px;letter-spacing:5px;font-weight:300;text-align:center;\"><span class=\"vcex-heading-inner clr\">INBODY 270S<\/span><\/h2><div class=\"vcex-module vcex-divider vcex-divider-solid vcex-divider-center vcex-divider-w-icon\" style=\"width:30%;\"><div class=\"vcex-divider-icon\"><span class=\"vcex-divider-icon-before\" style=\"border-color:#402558;border-bottom-width:1px;\"><\/span><span class=\"vcex-icon-wrap\" style=\"color:#402558;\"><span class=\"ticon ticon-heartbeat\"><\/span><\/span><span class=\"vcex-divider-icon-after\" style=\"border-color:#402558;border-bottom-width:1px;\"><\/span><\/div><\/div><div class=\"vcex-spacing\" style=\"height:30px\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text responsive_text=&#8221;true&#8221; font_family=&#8221;Open Sans Condensed&#8221; color=&#8221;#595959&#8243; font_size=&#8221;20&#8243;]\n<p><strong>Clinical body composition diagnostics in 30 seconds.<\/strong><\/p>\n<p>InBody 270S is a professional medical-grade analyser that shows not how much you weigh, but what your body is made of.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/3&#8243;]<div class=\"vcex-image vcex-module vcex-clr\"><span class=\"vcex-image-inner\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/studio7.bg\/wp-content\/uploads\/2026\/10\/inbody-270s-aparat.jpg\" class=\"attachment-full size-full\" alt=\"\u0410\u043f\u0430\u0440\u0430\u0442 InBody 270S \u0437\u0430 \u0430\u043d\u0430\u043b\u0438\u0437 \u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0438\u044f \u0441\u044a\u0441\u0442\u0430\u0432\" srcset=\"https:\/\/studio7.bg\/wp-content\/uploads\/2026\/10\/inbody-270s-aparat.jpg 1200w, https:\/\/studio7.bg\/wp-content\/uploads\/2026\/10\/inbody-270s-aparat-300x300.jpg 300w, https:\/\/studio7.bg\/wp-content\/uploads\/2026\/10\/inbody-270s-aparat-1024x1024.jpg 1024w, https:\/\/studio7.bg\/wp-content\/uploads\/2026\/10\/inbody-270s-aparat-150x150.jpg 150w, https:\/\/studio7.bg\/wp-content\/uploads\/2026\/10\/inbody-270s-aparat-768x768.jpg 768w, https:\/\/studio7.bg\/wp-content\/uploads\/2026\/10\/inbody-270s-aparat-125x125.jpg 125w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/span><\/div>[\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text responsive_text=&#8221;true&#8221; font_family=&#8221;Open Sans Condensed&#8221; color=&#8221;#595959&#8243; font_size=&#8221;20&#8243;]\n<p><strong>How it works<\/strong><\/p>\n<ul>\n<li><strong>Direct segmental BIA<\/strong> \u2013 each segment is measured directly, not estimated by formula.<\/li>\n<li><strong>8-point tactile electrodes<\/strong> \u2013 stable contact for reproducible results.<\/li>\n<li><strong>3 frequencies (20, 50 and 100 kHz)<\/strong> \u2013 higher accuracy across different tissues.<\/li>\n<li><strong>Results in ~30 seconds<\/strong> \u2013 no assumptions based on age, sex or body type.<\/li>\n<\/ul>\n<p><strong>Specialised analyses<\/strong><\/p>\n<ul>\n<li><strong>Segmental analysis<\/strong> \u2013 arms, legs and trunk separately; reveals imbalances.<\/li>\n<li><strong>Balance recommendations<\/strong> \u2013 how many kg of fat to lose and how many kg of muscle to gain.<\/li>\n<li><strong>Measurement history<\/strong> \u2013 objective progress tracking.<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"vcex-spacing\" style=\"height:30px\"><\/div>[\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221;][vc_column width=&#8221;2\/3&#8243;][vc_column_text responsive_text=&#8221;true&#8221; font_family=&#8221;Open Sans Condensed&#8221; color=&#8221;#595959&#8243; font_size=&#8221;20&#8243;]\n<p><strong>What we measure<\/strong><\/p>\n<ul>\n<li><strong>Muscle mass<\/strong> \u2013 skeletal muscle mass and lean body mass.<\/li>\n<li><strong>Body fat<\/strong> \u2013 fat in kg and percentage (PBF).<\/li>\n<li><strong>Visceral fat<\/strong> \u2013 a key indicator of metabolic and cardiovascular risk.<\/li>\n<li><strong>Total body water<\/strong> \u2013 hydration and fluid retention.<\/li>\n<li><strong>Basal metabolic rate (BMR)<\/strong> \u2013 the calories your body burns at rest.<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;]<div class=\"vcex-image vcex-module vcex-clr\"><span class=\"vcex-image-inner\"><img loading=\"lazy\" decoding=\"async\" width=\"744\" height=\"744\" src=\"https:\/\/studio7.bg\/wp-content\/uploads\/2026\/10\/inbody-270s-izmervane.jpg\" class=\"attachment-full size-full\" alt=\"\u0418\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0435 \u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0438\u044f \u0441\u044a\u0441\u0442\u0430\u0432 \u0441 InBody 270S\" srcset=\"https:\/\/studio7.bg\/wp-content\/uploads\/2026\/10\/inbody-270s-izmervane.jpg 744w, https:\/\/studio7.bg\/wp-content\/uploads\/2026\/10\/inbody-270s-izmervane-300x300.jpg 300w, https:\/\/studio7.bg\/wp-content\/uploads\/2026\/10\/inbody-270s-izmervane-150x150.jpg 150w\" sizes=\"auto, (max-width: 744px) 100vw, 744px\" \/><\/span><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"vcex-spacing\" style=\"height:30px\"><\/div><h2 class=\"vcex-module vcex-heading vcex-heading-plain\" style=\"color:#0a0a0a;font-family:Open Sans Condensed;font-size:36px;letter-spacing:5px;font-weight:300;text-align:center;\"><span class=\"vcex-heading-inner clr\">INGRIP DYNAMOMETRY<\/span><\/h2><div class=\"vcex-module vcex-divider vcex-divider-solid vcex-divider-center vcex-divider-w-icon\" style=\"width:30%;\"><div class=\"vcex-divider-icon\"><span class=\"vcex-divider-icon-before\" style=\"border-color:#402558;border-bottom-width:1px;\"><\/span><span class=\"vcex-icon-wrap\" style=\"color:#402558;\"><span class=\"ticon ticon-hand-rock-o\"><\/span><\/span><span class=\"vcex-divider-icon-after\" style=\"border-color:#402558;border-bottom-width:1px;\"><\/span><\/div><\/div><div class=\"vcex-spacing\" style=\"height:30px\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text responsive_text=&#8221;true&#8221; font_family=&#8221;Open Sans Condensed&#8221; color=&#8221;#595959&#8243; font_size=&#8221;20&#8243;]\n<p><strong>Mass without strength is not enough.<\/strong><\/p>\n<p>InBody shows how much muscle you have; dynamometry shows how well it works. InGrip is designed specifically for precise sarcopenia assessment.<\/p>\n<ul>\n<li><strong>Overall body strength<\/strong> \u2013 grip strength is a reliable indicator of overall muscle strength.<\/li>\n<li><strong>Biological age<\/strong> \u2013 reflects how your body is ageing, regardless of the years.<\/li>\n<li><strong>Mobility<\/strong> \u2013 weak grip is among the earliest markers of fall risk.<\/li>\n<li><strong>Longevity<\/strong> \u2013 a simple, precise tool in an anti-ageing approach.<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text responsive_text=&#8221;true&#8221; font_family=&#8221;Open Sans Condensed&#8221; color=&#8221;#595959&#8243; font_size=&#8221;20&#8243; css=&#8221;.vc_custom_inbody06{border-top-width: 3px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;border-left-color: #402558 !important;border-left-style: solid !important;border-right-color: #402558 !important;border-right-style: solid !important;border-top-color: #402558 !important;border-top-style: solid !important;border-bottom-color: #402558 !important;border-bottom-style: solid !important;}&#8221;]\n<p><strong>What is sarcopenia?<\/strong><\/p>\n<p>A progressive loss of muscle mass, strength and physical function \u2013 most often due to age or a sedentary lifestyle. It is now officially recognised as a disease, not a \u201cnatural part of ageing\u201d.<\/p>\n<ul>\n<li>It develops slowly and often goes unnoticed for years.<\/li>\n<li>Detected early, it responds to training and adequate protein intake.<\/li>\n<li>InBody + InGrip assess both mass and function at the same time.<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"vcex-spacing\" style=\"height:30px\"><\/div><h2 class=\"vcex-module vcex-heading vcex-heading-plain\" style=\"color:#0a0a0a;font-family:Open Sans Condensed;font-size:36px;letter-spacing:5px;font-weight:300;text-align:center;\"><span class=\"vcex-heading-inner clr\">DR TSVETOMIR KIROV, PHD<\/span><\/h2><div class=\"vcex-module vcex-divider vcex-divider-solid vcex-divider-center vcex-divider-w-icon\" style=\"width:30%;\"><div class=\"vcex-divider-icon\"><span class=\"vcex-divider-icon-before\" style=\"border-color:#402558;border-bottom-width:1px;\"><\/span><span class=\"vcex-icon-wrap\" style=\"color:#402558;\"><span class=\"ticon ticon-user-md\"><\/span><\/span><span class=\"vcex-divider-icon-after\" style=\"border-color:#402558;border-bottom-width:1px;\"><\/span><\/div><\/div><div class=\"vcex-spacing\" style=\"height:30px\"><\/div>[\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/3&#8243;]<div class=\"vcex-image vcex-module vcex-clr\"><span class=\"vcex-image-inner vc_custom_inbody03\"><img loading=\"lazy\" decoding=\"async\" width=\"1155\" height=\"1600\" src=\"https:\/\/studio7.bg\/wp-content\/uploads\/2026\/10\/dr-tsvetomir-kirov.jpg\" class=\"attachment-full size-full\" alt=\"\u0414-\u0440 \u0426\u0432\u0435\u0442\u043e\u043c\u0438\u0440 \u041a\u0438\u0440\u043e\u0432, PhD \u2013 \u0434\u043e\u043a\u0442\u043e\u0440 \u043f\u043e \u0431\u0438\u043e\u0445\u0438\u043c\u0438\u044f \u0438 \u0444\u0438\u0437\u0438\u043e\u043b\u043e\u0433\u0438\u044f\" srcset=\"https:\/\/studio7.bg\/wp-content\/uploads\/2026\/10\/dr-tsvetomir-kirov.jpg 1155w, https:\/\/studio7.bg\/wp-content\/uploads\/2026\/10\/dr-tsvetomir-kirov-217x300.jpg 217w, https:\/\/studio7.bg\/wp-content\/uploads\/2026\/10\/dr-tsvetomir-kirov-768x1064.jpg 768w, https:\/\/studio7.bg\/wp-content\/uploads\/2026\/10\/dr-tsvetomir-kirov-1109x1536.jpg 1109w\" sizes=\"auto, (max-width: 1155px) 100vw, 1155px\" \/><\/span><\/div><div class=\"vcex-spacing\" style=\"height:30px\"><\/div>[\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text responsive_text=&#8221;true&#8221; font_family=&#8221;Open Sans Condensed&#8221; color=&#8221;#595959&#8243; font_size=&#8221;20&#8243;]\n<p><strong>\u201cI don\u2019t just know what works. I know why it works at a biochemical and physiological level.\u201d<\/strong><\/p>\n<p>I offer you not just a consultation, but an in-depth scientific approach to your health, longevity and athletic form. In a sea of \u201cfitness gurus\u201d, I rely on uncompromising academic training and many years of experience.<\/p>\n[\/vc_column_text]<div class=\"vcex-spacing\" style=\"height:20px\"><\/div>[vc_column_text responsive_text=&#8221;true&#8221; font_family=&#8221;Open Sans Condensed&#8221; color=&#8221;#595959&#8243; font_size=&#8221;20&#8243; css=&#8221;.vc_custom_inbody02{border-top-width: 3px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;border-left-color: #402558 !important;border-left-style: solid !important;border-right-color: #402558 !important;border-right-style: solid !important;border-top-color: #402558 !important;border-top-style: solid !important;border-bottom-color: #402558 !important;border-bottom-style: solid !important;}&#8221;]\n<ul>\n<li>PhD in Biochemistry and Physiology<\/li>\n<li>Master\u2019s degree from Deutsche Sporthochschule K\u00f6ln \u2013 \u201cHuman Technologies in Sport and Medicine\u201d<\/li>\n<li>Specialisation in Nutrition \u2013 Wageningen University &amp; Research<\/li>\n<li>Strength &amp; conditioning \u2013 INEFC, Spain<\/li>\n<li>Athletics coach \u2013 National Sports Academy \u201cVassil Levski\u201d<\/li>\n<li>Fitness trainer and lecturer at Biofit Sports College<\/li>\n<li>Author of scientific papers and a textbook for fitness trainers<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"vcex-spacing\" style=\"height:30px\"><\/div><h2 class=\"vcex-module vcex-heading vcex-heading-plain\" style=\"color:#0a0a0a;font-family:Open Sans Condensed;font-size:36px;letter-spacing:5px;font-weight:300;text-align:center;\"><span class=\"vcex-heading-inner clr\">HOW IT WORKS<\/span><\/h2><div class=\"vcex-module vcex-divider vcex-divider-solid vcex-divider-center vcex-divider-w-icon\" style=\"width:30%;\"><div class=\"vcex-divider-icon\"><span class=\"vcex-divider-icon-before\" style=\"border-color:#402558;border-bottom-width:1px;\"><\/span><span class=\"vcex-icon-wrap\" style=\"color:#402558;\"><span class=\"ticon ticon-check-square-o\"><\/span><\/span><span class=\"vcex-divider-icon-after\" style=\"border-color:#402558;border-bottom-width:1px;\"><\/span><\/div><\/div><div class=\"vcex-spacing\" style=\"height:30px\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][vc_column_text responsive_text=&#8221;true&#8221; font_family=&#8221;Open Sans Condensed&#8221; color=&#8221;#595959&#8243; font_size=&#8221;20&#8243;]\n<p style=\"text-align:center;font-size:44px;color:#402558;line-height:1;margin-bottom:10px;\">01<\/p>\n<p style=\"text-align:center;\"><strong>InBody 270S scan<\/strong><\/p>\n<p style=\"text-align:center;\">You stand barefoot on the device for about 30 seconds.<\/p>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_column_text responsive_text=&#8221;true&#8221; font_family=&#8221;Open Sans Condensed&#8221; color=&#8221;#595959&#8243; font_size=&#8221;20&#8243;]\n<p style=\"text-align:center;font-size:44px;color:#402558;line-height:1;margin-bottom:10px;\">02<\/p>\n<p style=\"text-align:center;\"><strong>Grip strength test<\/strong><\/p>\n<p style=\"text-align:center;\">A short squeeze of the InGrip dynamometer.<\/p>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_column_text responsive_text=&#8221;true&#8221; font_family=&#8221;Open Sans Condensed&#8221; color=&#8221;#595959&#8243; font_size=&#8221;20&#8243;]\n<p style=\"text-align:center;font-size:44px;color:#402558;line-height:1;margin-bottom:10px;\">03<\/p>\n<p style=\"text-align:center;\"><strong>Review with Dr Kirov<\/strong><\/p>\n<p style=\"text-align:center;\">We analyse your results and habits.<\/p>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_column_text responsive_text=&#8221;true&#8221; font_family=&#8221;Open Sans Condensed&#8221; color=&#8221;#595959&#8243; font_size=&#8221;20&#8243;]\n<p style=\"text-align:center;font-size:44px;color:#402558;line-height:1;margin-bottom:10px;\">04<\/p>\n<p style=\"text-align:center;\"><strong>Nutrition plan<\/strong><\/p>\n<p style=\"text-align:center;\">A personalised plan based on your data (in the complete package).<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"vcex-spacing\" style=\"height:30px\"><\/div><h2 class=\"vcex-module vcex-heading vcex-heading-plain\" style=\"color:#0a0a0a;font-family:Open Sans Condensed;font-size:36px;letter-spacing:5px;font-weight:300;text-align:center;\"><span class=\"vcex-heading-inner clr\">SERVICES<\/span><\/h2><div class=\"vcex-module vcex-divider vcex-divider-solid vcex-divider-center vcex-divider-w-icon\" style=\"width:30%;\"><div class=\"vcex-divider-icon\"><span class=\"vcex-divider-icon-before\" style=\"border-color:#402558;border-bottom-width:1px;\"><\/span><span class=\"vcex-icon-wrap\" style=\"color:#402558;\"><span class=\"ticon ticon-list\"><\/span><\/span><span class=\"vcex-divider-icon-after\" style=\"border-color:#402558;border-bottom-width:1px;\"><\/span><\/div><\/div><div class=\"vcex-spacing\" style=\"height:30px\"><\/div>[vc_row_inner][vc_column_inner]<div class=\"vcex-module vcex-pricing\"><div class=\"vcex-pricing-header clr\" style=\"background:#c7d8ef;\">BIA ANALYSIS + DYNAMOMETRY + CONSULTATION - 80 \u20ac<\/div><div class=\"vcex-pricing-content clr\">\u2713 Full InBody 270S scan and results sheet<br \/>\u2713 Segmental analysis \u2013 arms, legs and trunk<br \/>\u2713 Body fat, visceral fat, water and basal metabolic rate<br \/>\u2713 InGrip grip strength test \u2013 sarcopenia screening<br \/>\u2713 Consultation with Dr Kirov and clear recommendations<\/div><\/div><div class=\"vcex-module vcex-pricing\"><div class=\"vcex-pricing-header clr\" style=\"background:#c7d8ef;\">DIAGNOSTICS + PERSONALISED NUTRITION PLAN - 160 \u20ac<\/div><div class=\"vcex-pricing-content clr\">\u2713 Everything in the diagnostics package<br \/>\u2713 Personalised nutrition plan based on your results<br \/>\u2713 Tailored to your metabolism, health and goals<br \/>\u2713 No starving and no one-size-fits-all diets<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row visibility=&#8221;hidden-phone&#8221;][vc_column]<div class=\"vcex-spacing\" style=\"height:20px\"><\/div>[vc_column_text responsive_text=&#8221;true&#8221; font_family=&#8221;Open Sans Condensed&#8221; color=&#8221;#402558&#8243; font_size=&#8221;24&#8243;]\n<p style=\"text-align:center;\"><strong>Book an appointment: <a href=\"tel:+359878840369\">+359 878 840 369<\/a><\/strong><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"vcex-spacing visible-phone\" style=\"height:20px\"><\/div><div class=\"textcenter theme-button-wrap clr\"><a href=\"tel:+359%20878%20840%20369\" class=\"vcex-button theme-button align-center inline animate-on-hover visible-phone\"><span class=\"theme-button-inner\">BOOK NOW<\/span><\/a><\/div> <div class=\"vcex-spacing visible-phone\" style=\"height:20px\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"vcex-spacing\" style=\"height:30px\"><\/div><h2 class=\"vcex-module vcex-heading vcex-heading-plain\" style=\"color:#0a0a0a;font-family:Open Sans Condensed;font-size:36px;letter-spacing:5px;font-weight:300;text-align:center;\"><span class=\"vcex-heading-inner clr\">FREQUENTLY ASKED QUESTIONS<\/span><\/h2><div class=\"vcex-module vcex-divider vcex-divider-solid vcex-divider-center vcex-divider-w-icon\" style=\"width:30%;\"><div class=\"vcex-divider-icon\"><span class=\"vcex-divider-icon-before\" style=\"border-color:#402558;border-bottom-width:1px;\"><\/span><span class=\"vcex-icon-wrap\" style=\"color:#402558;\"><span class=\"ticon ticon-question-circle\"><\/span><\/span><span class=\"vcex-divider-icon-after\" style=\"border-color:#402558;border-bottom-width:1px;\"><\/span><\/div><\/div><div class=\"vcex-spacing\" style=\"height:30px\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_toggle title=&#8221;How should I prepare for the measurement?&#8221;]Come on an empty stomach or at least 2\u20133 hours after your last meal. No coffee or energy drinks before the test and no alcohol the day before. Don\u2019t train or use a sauna before the measurement. Drink water normally, but not large amounts right before the test. Use the toilet beforehand and wear light clothing without metal accessories.[\/vc_toggle][vc_toggle title=&#8221;How often should I have an analysis?&#8221;]With an active diet or training plan \u2013 every 4\u20136 weeks. For prevention and anti-ageing screening \u2013 2\u20134 times a year.[\/vc_toggle][vc_toggle title=&#8221;Who is it for?&#8221;]Athletes, people aiming to lose weight or gain lean muscle, anyone focused on healthy ageing, and adults over 50 as early sarcopenia screening.[\/vc_toggle][vc_toggle title=&#8221;Is the test painful?&#8221;]No. You stand barefoot on the device and hold the handles for about 30 seconds \u2013 the current cannot be felt. The dynamometer test is a short squeeze of the hand.[\/vc_toggle][vc_toggle title=&#8221;Are there any contraindications?&#8221;]The test is not performed on people with a pacemaker or other implanted electronic device. If you are pregnant or have metal implants, please consult us beforehand.[\/vc_toggle][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"vcex-spacing\" style=\"height:20px\"><\/div><div class=\"vcex-module vcex-heading vcex-heading-plain\" style=\"color:#0a0a0a;font-family:Open Sans Condensed;font-size:36px;letter-spacing:5px;font-weight:300;text-align:center;\"><span class=\"vcex-heading-inner clr\">WHERE TO FIND US<\/span><\/div><div class=\"vcex-module vcex-divider vcex-divider-solid vcex-divider-center vcex-divider-w-icon\" style=\"width:30%;\"><div class=\"vcex-divider-icon\"><span class=\"vcex-divider-icon-before\" style=\"border-color:#402558;border-bottom-width:1px;\"><\/span><span class=\"vcex-icon-wrap\" style=\"color:#402558;\"><span class=\"ticon ticon-map-marker\"><\/span><\/span><span class=\"vcex-divider-icon-after\" style=\"border-color:#402558;border-bottom-width:1px;\"><\/span><\/div><\/div>[vc_row_inner][vc_column_inner][vc_gmaps link=&#8221;#E-8_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&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text responsive_text=&#8221;true&#8221; font_family=&#8221;Open Sans Condensed&#8221; color=&#8221;#595959&#8243; font_size=&#8221;20&#8243;] The science behind your body: we don\u2019t guess \u2013 we measure. Clinical diagnostics with InBody 270S and InGrip dynamometry, interpreted by a PhD in biochemistry and physiology. Precise data on muscle, fat,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2298,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2308","page","type-page","status-publish","has-post-thumbnail","hentry","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>InBody Body Composition Analysis &amp; Sarcopenia | Sofia<\/title>\n<meta name=\"description\" content=\"InBody 270S body composition analysis, grip strength test and sarcopenia screening with Dr Tsvetomir Kirov, PhD. 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